2 Reps
|
2 Each Side
1 Max Set
5 Reps
1 Max Set
|
2 Reps
1 set 20 Jumps
5 Reps
1 Set 20 Jumps
|
|
2 Each Side
1 Max Set
5 Reps
1 Max Set
|
2 Reps
1 set 20 Jumps
5 Reps
1 Set 20 Jumps
|